Ten Minutes of Zen

Zen

Urban Dictionary : One way to think of zen is this: a total state of focus that incorporates a total togetherness of body and mind. Zen is a way of being. It also is a state of mind. Zen involves dropping illusion and seeing things without distortion created by your own thoughts.

A school of Mahayana Buddhism that asserts that enlightenment can be attained through meditation, self-contemplation, and intuition rather than through faith and devotion and that is practiced mainly in China, Japan, Korea, and Vietnam

Or, if you just want to use the word as a way of saying you have relaxed and are completely enjoying your surroundings. Simply put, regardless of the meaning of the word, I wanted to put together relaxing videos while I was doing leisurely things and Ten Minutes of Zen sounds like a cool title. You can take it as Ten Minutes of Relaxation, Ten Minutes of Meditation or just Ten Minutes of Zoning Out from the Real World.  Call it whatever you like, just sit back and enjoy the moment.

For the first Leisurely Logan trip, I had hoped to take some video at sunrise, midday and sunset out on the beach. A lot of people find the noise of crashing waves on the beach a very relaxing and soothing sound. Even the sound of the wind blowing things around on the beach is very relaxing. What isn’t relaxing, if worrying about dropping your electronic equipment in the ocean while you make your video. Also, worrying about a sick child isn’t very relaxing and due to the trip being cut short, I was only able to attempt one video that happened a little later in the evening than I hoped for.

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Sunset Beach at Dusk

This is the first night time video I took with my GoPro – HERO Session, so I didn’t know how things would turn out. Because the Session doesn’t show a video feedback, I had a hard time knowing what I was shooting at in real-time. I did have the Camera Suite for GoPro Hero Cameras on my BlackBerry Passport, but I wasn’t holding it a way to see the screen due to the wind. In a failed attempt to lower the wind sound, I tried to use my phone to block the wind, while avoiding getting my phone in the picture.  Also, there were some people trying to catch crabs and they seemed to all come over to the spot I was standing and taking the video. During the video I moved further out in an attempt to get away from the crab chasers and this caused me to angle the camera a bit away from level.  Also, the wide angle of the Session seemed to capture more than I wanted of the ocean. The attempt to reduce wind noise didn’t work out very well either.  The experts probably have a boom mic with a dead cat pointed at the waves to get just that without the wind noise. I don’t have that setup, nor do I wish to accidentally drop the boom or the camera into the water, the reason I used the GoPro over my Canon XA10 camera.

http://www.youtube.com/watch?v=U3rfAXcmwPI

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